Coaching with Ryan is a separate, non-clinical service for people who want structured support with goals, decisions, habits, relationships, and personal or professional direction. Together, you can clarify what matters most, identify practical next steps, and track progress over time. Sessions may be available in person or by video.
Coaching does not include mental health assessment, diagnosis, or psychotherapy. If you are looking for treatment for anxiety, depression, trauma, or another mental health concern, please explore Counseling instead. The Counseling vs. Coaching page explains how Ryan keeps the services distinct and includes the detailed comparison document.
If you are unsure which service fits, reach out through the contact form and Ryan can help you identify an appropriate starting point.
Goal-focused coaching with Ryan supports values, habits, relationships, life balance, and personal or professional decisions. It is a nonclinical service and does not include diagnosis or psychotherapy.
A brief conversation to discuss your goals, explain the scope of coaching, and decide whether working together makes sense. If your needs call for clinical mental health care, Ryan can discuss counseling or other appropriate options.
An extended coaching conversation to clarify your values, priorities, strengths, obstacles, and goals. You and Ryan can use what you learn to outline practical next steps and how progress will be reviewed. This is a coaching planning session, not a clinical assessment or diagnosis.
A goal-focused coaching session with Ryan. Discuss progress, work through practical obstacles, and identify actions to take before the next meeting. Session frequency can be tailored to your goals. Coaching does not provide psychotherapy, diagnosis, or treatment for mental health conditions.
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