COACHING

Let's first ensure that your needs and our services align! For a variety of reasons, sometimes they don't, which is okay, and we can provide recommendations!

An Initial Coaching Assessment/Intake (qualitative review, inventories, questionnaires, assessments) will be gathered and used to provide valuable information to guide your coaching goals. An assessment generates a baseline that provides insight, increases awareness of patterns of behaviors, and identifies strengths and struggles, which is helpful to formulate the goals you want to target.  We will routinely measure your progress next to this baseline.

Coaching is the “work” being done each session, which includes processing of successes/progress and ongoing struggles, overall pattern recognition (CBT mapping), and skill development/training. The frequency of the coaching sessions can be anywhere from weekly to monthly (depending on your needs).   

Peer Support Specialist Coaching is work done with Certified Peer Support Specialist, Dillon, to help with general goal management. Coaching includes processing of successes/progress and ongoing struggles, overall pattern recognition (CBT mapping), and skill development/training. The frequency of the coaching sessions can be anywhere from weekly to monthly (depending on your needs).   

*Recovery Support Included

We coach the whole person. We coach around relationships, money, health, career, life purpose, values + visions, goals – you name it! We see our clients as “whole” having everything they need to achieve all their dreams. Coaching includes processing of successes/progress and ongoing struggles, overall pattern recognition (CBT mapping), and skill development/training. The frequency of the coaching sessions can be anywhere from weekly to monthly (depending on your needs).   

 Social and emotional learning is just as important to a child as learning to read and write. If your child needs support in these areas, please ask about this service alongside tutoring or as a stand alone service. Social and emotional coaching is naturally occurring during all tutoring sessions but can be emphasized if there are specific situations, scenarios, and needs to be addressed.  

You are not alone. Receive validation, support from others, and tools & strategies from a facilitator and group members who are also learning to better master symptoms of anxiety, depression, self-esteem issues, or addiction-related issues (depending on the group of your choosing). Sharing your experience, being understood, and hearing others’ stories is just as powerful as anything you will experience throughout this group. There is hope knowing we are not alone!