"Mastering ME" An Essential Life Skills Group for Youth (Boys/Girls/Co-Ed: 10-11, 12-13, 14-17)
Facilitators: Ryan Helton, Dillon Phillips, Blaise Dalton, Amy Helton, Erica Monaghan
- Mondays @ 5:15pm, (75 minutes), IN PERSON
- Wednesdays @ 5:15pm, (75 minutes), IN PERSON
- Saturdays @ 11am and 12:15pm, AZ (75 minutes), IN PERSON
PARENTS: Do you have a pre-teen or teen who needs help developing:
Identity/Core Values
Emotional Regulation Skills
Communication Skills
Social Skills
Conflict Management
Digital/Phone Responsibility
Development of Goals & Purpose
THIS GROUP may be for him or her!
~Monitoring of Anxiety & Depression levels for 12-week span
~Optional Parent Support/Coaching
~Optional 1:1 Youth Coaching is available
"All About BOUNDARIES!" Adult Support Group
- Facilitated by: Erica Monaghan, Holistic Coach & Ryan Helton, LPC
- Tuesdays @ 5pm, AZ Time (60 minutes), IN PERSON & ZOOM
- Thursdays @ 12pm, AZ Time (60 minutes), ZOOM
If you need help setting boundaries, this is your home. We love and respect all races, genders, religions, and everything in-between.
How comfortable are you at setting limits with others?
Everyone needs to be able to say “no.” No is not always negative; boundaries are necessary for meeting your goals, preserving mental well-being, and avoiding exploitation by others. How comfortable you are respecting your own needs strongly influences your self-respect, your happiness, and the quality of all your relationships.
BOUNDARIES ASSESSMENT: https://www.psychologytoday.com/us/tests/relationships/boundaries-test
Building a Compass: Core Value Development for Young Men
- Facilitated by: Ryan Helton, LPC, Dillon Phillips, Blaise Dalton
- Thursdays @ 5:15pm, AZ Time (75 minutes), IN PERSON & ZOOM
Do you have a teen boy who is struggling with: substance use/abuse, loss of motivation, decline in grades, concerning peer relationships, lack of accountability, lack of direction, self-esteem issues, poor decision-making?
THIS GROUP may be for him! We are passionate about molding young men into grown men who are healthy, confident, accountable, have healthy relationships, and are purpose-driven. We take a deep dive into VALUES. Each participant will identify their CORE VALUES, and the day-in, day-out behaviors that align with these values.