"All About BOUNDARIES!" Support Group

• Facilitated by:  Erica Monaghan, Holistic Coach & Ryan Helton, LPC
• Tuesdays @ 5pm, AZ Time (60 minutes), IN PERSON & ZOOM
• Thursdays @ 12pm, AZ Time (60 minutes), ZOOM

If you need help setting boundaries, this is your home. We love and respect all races, genders, religions, and everything in-between. 

How comfortable are you at setting limits with others?

Everyone needs to be able to say “no.” No is not always negative; boundaries are necessary for meeting your goals, preserving mental well-being, and avoiding exploitation by others. How comfortable you are respecting your own needs strongly influences your self-respect, your happiness, and the quality of all your relationships.

BOUNDARIES ASSESSMENT: https://www.psychologytoday.com/us/tests/relationships/boundaries-test

• Facilitated by:  Ryan Helton, LPC & Dillon Phillips
• Thursdays @ 5:15pm, AZ Time (75 minutes), IN PERSON & ZOOM

Do you have a teen boy who is struggling with: substance use/abuse, loss of motivation, decline in grades, concerning peer relationships, lack of accountability, lack of direction, self-esteem issues, poor decision-making?

THIS GROUP may be for him! We are passionate about molding young men into grown men who are healthy, confident, accountable, have healthy relationships, and are purpose-driven. We take a deep dive into VALUES. Each participant will identify their CORE VALUES, and the day-in, day-out behaviors that align with these values. 

This is our favorite and most game-changing group for tens and young adults! Come join us!